Blog
A Simple Holiday Planning Lesson That Reduces Stress
Learn simple holiday planning tips to reduce stress, avoid last-minute chaos, and create a season filled with joy, peace, and connection.
Energy Starts Around You: The Circle of Environment
I’ve learned something about myself over the years: I don’t need my environment to be perfect—but letting it completely fall apart? That’s another story.
The Circle of Doing: Finding Joy and Alignment in Work, Money, and Hobbies
Here’s a question I’ve been sitting with lately:
“Am I doing this because it’s aligned—or just because it’s expected?”
Focused Moments – How the number 3 can change your life…
Are you struggling with getting things done and finding yourself just taking longer and longer tasks list all over the place?
Focused Moments – Do your goals fit? What to do when your goals feel off.
Sometimes goals are like new shoes–they just don’t fit.
Focused Moments – How do you feel about closed doors?
Could a guide help you open the doors that seem closed?
Find a friend, a mentor, or a coach to help you unlock your doors.
Who has helped you unlock doors in your life?
Focused Moments – Are you ready for a successful second quarter?
“Every new quarter is a chance to hit the reset button, reevaluate our goals, and make a plan for success. Don’t let the past hold you back; use it as a learning experience to propel you forward.” – Anonymous
Focused Moments – Looking at goal challenges and Staying consistent with goals
Clarity, Consistency, and Community. Adjust Your Focus. Transform Your Life.
Focused Moments: Showing Up As You at Work…
How are things going at work? Is it essential to invest time in understanding your co-workers?
I just had a fan-girl moment… I am on the Full Focus Podcast
It happened. I found myself back at the beginning.
I WAS INTERVIEWED ON Focus On This – A Full Focus Podcast. 😎🥳
Focused Moments: You matter…
Take time this week to schedule some time to do something fun or relaxing.
Focused Moments: How to Love each Enneagram Type… and more
Love your family.
Take time this week to tell and show your loved ones how much they mean to you.
Focused Moments: Eight Kinds of Friends that You May Have in Your Life and more…
As we begin the month of February, I want to spend time focusing on relationships. This week we are focusing on Friendships. My friends have changed my life for the better. Read on to find ways to add time in your life for your friends and learn more about each other.
