Blog
Adjusting Habits But Staying Consistent During a Busy Holiday Season
Adjust your habits and stay consistent during the busy holiday season. Simple routines, grounding moments, and Enneagram insights to end the year steady.
A Simple Holiday Planning Lesson That Reduces Stress
Learn simple holiday planning tips to reduce stress, avoid last-minute chaos, and create a season filled with joy, peace, and connection.
Energy Starts Around You: The Circle of Environment
I’ve learned something about myself over the years: I don’t need my environment to be perfect—but letting it completely fall apart? That’s another story.
ENNEAGRAM Basics #1 – Core Motivations: Core Desires and Core Fears?
What does knowing your desires and fears have to do with your productivity or reaching your goals?
Focused Moments – How the number 3 can change your life…
Are you struggling with getting things done and finding yourself just taking longer and longer tasks list all over the place?
Focused Moments – Do your goals fit? What to do when your goals feel off.
Sometimes goals are like new shoes–they just don’t fit.
Focused Moments – How do you feel about closed doors?
Could a guide help you open the doors that seem closed?
Find a friend, a mentor, or a coach to help you unlock your doors.
Who has helped you unlock doors in your life?
Focused Moments – Are you ready for a successful second quarter?
“Every new quarter is a chance to hit the reset button, reevaluate our goals, and make a plan for success. Don’t let the past hold you back; use it as a learning experience to propel you forward.” – Anonymous
Focused Moments – Looking at goal challenges and Staying consistent with goals
Clarity, Consistency, and Community. Adjust Your Focus. Transform Your Life.
Focused Moments: Showing Up As You at Work…
How are things going at work? Is it essential to invest time in understanding your co-workers?
I just had a fan-girl moment… I am on the Full Focus Podcast
It happened. I found myself back at the beginning.
I WAS INTERVIEWED ON Focus On This – A Full Focus Podcast. 😎🥳
Focused Moments: You matter…
Take time this week to schedule some time to do something fun or relaxing.
Focused Moments: How to Love each Enneagram Type… and more
Love your family.
Take time this week to tell and show your loved ones how much they mean to you.


